Nurse Essentials provides practical tools and everyday strategies that support nurses in maintaining their health and effectiveness on the job. This category highlights core habits, resources, and quick tips that make balancing demanding shifts more manageable. By focusing on fundamentals like rest, nutrition, and organization, it helps nurses build a strong foundation for long-term wellness and resilience.
The concepts of identity and belonging are essential to human existence. Identity and belonging tailor the essence of who we are and where we find our place in the world. Identity, often described as a complex blend of cultural, social, and personal attributes, molds our self-perception and influences how we navigate life’s numerous experiences (Anthias, … Read more
Nutrients are the building blocks of life. However, an excessive nutrient intake can lead to unforeseen health consequences. There is a delicate balance between nutrient intake sufficiency and overdose. Whether it is minerals, vitamins, proteins, carbohydrates, or fats, understanding the potential risks of nutrient overdose is essential for maintaining overall well-being. This article explores various … Read more
What is Dementia? Dementia is one of the most common memory disorders. There are approximately 50 million people with dementia globally (Thijssen et al., 2022). Dementia is an array of intricate progressive degenerative diseases that deteriorates a person’s memory, thinking, performance, and mood, and are often difficult to diagnose in the early stages. It is … Read more
